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Kundalini

Awakening

Awaken Your Inner Power

A dormant energy, coiled at the base of your spine, waiting to rise. Through three guided chakra meditations, you begin that ascent — safely, steadily, under Param Pujya Bhaiyaji’s guidance at the Shiva Science Goa Ashram.

What is

kundalini?

In yogic and tantric tradition, kundalini is described as a dormant spiritual energy resting coiled at the base of the spine, in the Muladhara — or root — chakra. The Sanskrit word itself means “coiled,” traditionally pictured as a serpent at rest.

When this energy is awakened through sustained sadhana — breath, mantra and meditation — it’s said to travel upward through the sushumna nadi, the body’s central energy channel, passing through and activating each of the seven chakras in turn, until it reaches the Sahasrara, or crown chakra. Yogic texts describe this as a state of expanded awareness and deep inner stillness.

At Shiva Science, kundalini awakening isn’t treated as a single dramatic event. PP Bhaiyaji’s mantra-based method opens each chakra in its own time — which is exactly why the practice is structured level by level, starting with the three you’ll find below.

The seven chakras kundalini rises through

Levels 1–3 build your foundation at the root — the ground every later chakra rises from.

How kundalini is

activated

There’s no single trick that awakens kundalini. It’s a gradual practice built from a few things done consistently and correctly.

Chakra-specific mantra

Each chakra responds to a different vibration. PP Bhaiyaji assigns the mantra calibrated for the level you’re on.

Daily, unhurried practice

15–30 minutes a day, without skipping, does more than an occasional long session.

Bhaiyaji's Guided Learning

Bhaiyaji corrects technique and pace in person — energy work isn’t meant to be learned solo.

Three meditations.

One rising energy.

Each level builds on the one before it. Complete all three, in order, and you are actively awakening your kundalini

— not someday, but through this practice, starting now.

1.

Muladhara Chakra Meditation

The root, at the base of the spine — where kundalini rests.

Chakra Meditation

  • Sanjeevani is activated.
  • Beej mantra & activation.

2.

Graha & Vastu Disturbance Chakra Meditation

Graha — planetary influence. Vastu — the energy of your surroundings.

  • Sidha Sanjeevani activation.
  • Graha sadhana.
  • Vastu sadhana.
  • Specific mantras for wellbeing.

3.

Protect Your Body From Negative Energies

A shield, built as the energy field opens.

As kundalini stirs, your energy field also becomes more sensitive. This level builds your protection — aura strengthening and energetic boundaries — so the rise continues safely, not vulnerably. 

Three meditations.

Align Energies

4.

Deepening of Shiva–Shakti Awareness

Level 4 focuses on deeper meditation and understanding the Shiva Tattva and Shakti energy within the body. Param Pujya Bhaiyaji guides seekers in body purification (Sharir Shuddhi) through specific sadhanas and mantras for different parts of the body, allowing energy to stabilize and deepen the meditation experience.

  • Pitru Dosha Nivaran Sadhana
  • Mrityunjaya Sadhana

  • Unification Meditation

5.

Understanding Body Energies

In Level 5, the teachings expand to Saptadhatus (seven body tissues) and Panchapranas (five vital energies). Special focus is given to Rakta Dhatu (blood tissue) and its purification, as blood plays a vital role in sustaining the entire body.

6.

Higher Energy Practices

Level 6 introduces advanced practices that deepen the understanding of Tattva Shuddhi (element purification) and the connection between energy and the body's organs, including the kidneys, digestive system, and other health-related systems. Through the advanced practice of Shiva Tattva Jagriti, practitioners are guided towards awakening Panchavaktra Shiva consciousness within themselves, deepening their spiritual awareness and raising their vibrational frequency.

Advanced Meditation Practices

  • Tattva Shuddhi – Element Purification

  • Organ-Specific Energy Awareness

  • Shiva Tattva Jagriti

  • Panchavaktra Shiva Consciousness Awakening

What we do.

What you do.

Kundalini meditation works as a partnership — Bhaiyaji’s guidance on one side, your consistency on the other.

What we do for you

What you bring

Choosing your

next level

Once Levels 1–3 are complete, kundalini has begun rising through your foundation. Further levels move into Svadhisthana, Manipura, Anahata, Vishuddha, Ajna and finally Sahasrara — each opened only once Bhaiyaji has personally assessed your readiness in session. There’s no fixed calendar; the pace is yours.

Move directly into Level 4 once Bhaiyaji confirms you’re ready.

Get guidance on your pace and readiness between in-person visits.

He’ll factor in your specific goals and any ailments before advising your next step.

Higher Courses

Guided by Bhaiyaji

Level 5+

Level 5++

Level 6

Rakt A

Rakt B

Rakt C

Unlocked one at a time, once Bhaiyaji has personally assessed your readiness — never on a fixed timeline.

Hear from those

who attended

Common

Questions

Yes. Each level is built on the one before it — grounding at the root, then clearing planetary and fire-linked disturbance, then building your protection. Skipping ahead isn’t offered, for your own safety.

Yes. Bhaiyaji first asks about each participant’s psychological and physical condition to tailor the practice accordingly, and Level 1 is designed specifically for people starting from zero.

Daily practice gives the steadiest results. For beginners, 15–30 minutes a day is enough to build energy balance without overload.

Chakra meditation is treated as an ongoing process rather than a fixed course — practice continues until the third eye awakens and consciousness rises toward the Sahasrara chakra, at each person’s own pace.

The mantras are calibrated per chakra by PP Bhaiyaji through decades of personal sadhana, and every session is guided live rather than self-taught — so pace and technique are corrected as you go.

If you have completed Level 1,2 & 3 and you are doing sadhana daily/regularly and you want to reach a higher stages/levels.

Begin Your Chakra Journey

Register for Levels 1–3 at the Goa Ashram, or book a Divine Session online to start the conversation with Bhaiyaji first.