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A dormant energy, coiled at the base of your spine, waiting to rise. Through three guided chakra meditations, you begin that ascent — safely, steadily, under Param Pujya Bhaiyaji’s guidance at the Shiva Science Goa Ashram.
In yogic and tantric tradition, kundalini is described as a dormant spiritual energy resting coiled at the base of the spine, in the Muladhara — or root — chakra. The Sanskrit word itself means “coiled,” traditionally pictured as a serpent at rest.
When this energy is awakened through sustained sadhana — breath, mantra and meditation — it’s said to travel upward through the sushumna nadi, the body’s central energy channel, passing through and activating each of the seven chakras in turn, until it reaches the Sahasrara, or crown chakra. Yogic texts describe this as a state of expanded awareness and deep inner stillness.
At Shiva Science, kundalini awakening isn’t treated as a single dramatic event. PP Bhaiyaji’s mantra-based method opens each chakra in its own time — which is exactly why the practice is structured level by level, starting with the three you’ll find below.
Each chakra responds to a different vibration. PP Bhaiyaji assigns the mantra calibrated for the level you’re on.
15–30 minutes a day, without skipping, does more than an occasional long session.
Bhaiyaji corrects technique and pace in person — energy work isn’t meant to be learned solo.
Each level builds on the one before it. Complete all three, in order, and you are actively awakening your kundalini
— not someday, but through this practice, starting now.
Chakra Meditation
As kundalini stirs, your energy field also becomes more sensitive. This level builds your protection — aura strengthening and energetic boundaries — so the rise continues safely, not vulnerably.
Mrityunjaya Sadhana
Unification Meditation
Advanced Meditation Practices
Tattva Shuddhi – Element Purification
Organ-Specific Energy Awareness
Shiva Tattva Jagriti
Panchavaktra Shiva Consciousness Awakening
Kundalini meditation works as a partnership — Bhaiyaji’s guidance on one side, your consistency on the other.
Once Levels 1–3 are complete, kundalini has begun rising through your foundation. Further levels move into Svadhisthana, Manipura, Anahata, Vishuddha, Ajna and finally Sahasrara — each opened only once Bhaiyaji has personally assessed your readiness in session. There’s no fixed calendar; the pace is yours.
Move directly into Level 4 once Bhaiyaji confirms you’re ready.
Get guidance on your pace and readiness between in-person visits.
He’ll factor in your specific goals and any ailments before advising your next step.
Unlocked one at a time, once Bhaiyaji has personally assessed your readiness — never on a fixed timeline.
Yes. Each level is built on the one before it — grounding at the root, then clearing planetary and fire-linked disturbance, then building your protection. Skipping ahead isn’t offered, for your own safety.
Yes. Bhaiyaji first asks about each participant’s psychological and physical condition to tailor the practice accordingly, and Level 1 is designed specifically for people starting from zero.
Daily practice gives the steadiest results. For beginners, 15–30 minutes a day is enough to build energy balance without overload.
Chakra meditation is treated as an ongoing process rather than a fixed course — practice continues until the third eye awakens and consciousness rises toward the Sahasrara chakra, at each person’s own pace.
The mantras are calibrated per chakra by PP Bhaiyaji through decades of personal sadhana, and every session is guided live rather than self-taught — so pace and technique are corrected as you go.
If you have completed Level 1,2 & 3 and you are doing sadhana daily/regularly and you want to reach a higher stages/levels.
Register for Levels 1–3 at the Goa Ashram, or book a Divine Session online to start the conversation with Bhaiyaji first.