At Shiva Science, we blend Vedic knowledge with cosmic energy healing to help individuals overcome physical, emotional, and spiritual blockages. Our methods include chakra meditation, tattva balancing, and divine energy sessions tailored for each soul’s journey.
Have you ever pondered the fact that we suffer from inner turmoil or often feel like mentally stuck in a certain area of life? If not, then it’s high time to recognise the reasons behind it. Our human body consists of 7 principal energy centres that are known as chakras, and to maintain a harmonious balance in the human body, these chakras must be aligned with the bodily functions. Often, the blocked chakras hinder the path of energy flow in every cell of the human body, and it results in anxiety, inner turmoil, loss of balance, and many more. 7 chakra meditation is a proven remedy for both physical and mental ailments. The goal of 7 chakra meditation is to regulate the seamless flow of energy.
Do you still think that harmonising the seven chakras is a far-off dream? Not at all, but by joining a guided chakra meditation course, you can achieve the desired goal within a specific timeframe. The best part of joining a chakra meditation course is that it will aid in the process of incorporating this practice into your daily routine. Do you need reasons to join the 7 chakra meditation courses? Here in this comprehensive guide of Shiva Science, we will dive deep into the special techniques that are necessary for the commoners. Let’s buckle up to discover more about the meditation techniques for overall healing.
In our pursuit of well-being, many of us turn to meditation, seeking calm. Yet, for those yearning for a deeper, more profound transformation—a true realignment of their inner world, the answer lies not just in quiet sitting, but in intentional energy work. Here, our 7 chakra meditation course comes in handy and helps to stabilise all the bodily activities.
When there are numerous techniques for performing chakra meditation, here we are going to highlight only the most popular ones that our masterji applies during the course. The most fundamental and powerful technique in any chakra course is systematic guided visualization. This method provides a clear, unwavering focus that is essential for a beginner and indispensable for an expert. The supremacy of this foundational technique lies in methodically isolating and connecting with each chakra for the desired outputs. Rather than randomly scanning the body, a guided course teaches you to methodically isolate and connect with each chakra one at a time, moving in sequence from the Root to the Crown. Here in the section below, we will shed light on three steps that we follow during the meditational practices.
Each chakra has its association with a particular colour location, and the attendees are guided to visualise that specific colour and location. For instance, fiery red colour stands for the root chakra and is associated with the base of the spine.
Intentional breathing is a key addition associated with this meditational practice. Here, the attendees like you are taught to imagine the breath, and it helps to flow directly to the energy centre. For instance, breathing in to fill the solar plexus chakra with brilliant yellow light, and breathing out to release tension or negativity. This intentional and colour-coded breathing plays a pivotal role in activating the energy field.
Crucially, the course teaches you to look for signs of balance. Instead of aiming for hyperactivation, at Shiva Science, our masterji is right here to teach you to visualise each chakra spinning at a perfect and steady rate to ensure the harmony across the entire system.
Sound has a different kind of energy, and during the meditation course, we use sound as a potential tool for breaking the stagnation of energy. Through the application of bija mantras and resonant sound therapy, we help our attendees to achieve the desired goals that are peace, harmony, and happiness in life. The bija mantras are highly useful and they are absolutely effective for resonating with each chakra of the human body. For instance, LAM for the root chakra takes part in creating a profound vibration in the pelvic floor. On the other hand, RAM for the solar plexus chakra stimulates personal power. Whenever performing chakra meditation, we suggest using your own voice while performing the meditation for clearing energy congestion.
Remember that true healing is all about integrating both the body and mind. At Shiva Science, our chakra meditation course is designed to link the function of each chakra with a specific set of affirmations. This process is known as mental repatterning, and it helps to dismantle the pattern of blockages. For instance, if the root chakra is blocked, the affirmation is “I am safe and supported. All my needs are met.”
Q1. Is joining a chakra meditation course mandatory?
No, joining a chakra meditation course is not mandatory, but we recommend joining it for the structured guidance. In case of the amateur practices at home, you will not receive any kind of guidance.
Q2. Does the course only teach sitting meditation, or is movement involved?
A comprehensive course teaches both stillness and movement. It includes targeted asanas that physically open or compress the area of a specific chakra.
Q3. Does this course require me to buy any special equipment?
No, while advanced courses may use external tools like crystal singing bowls or tuning forks to demonstrate resonant sound therapy, the core practices rely on your own voice and your mind.
Q4. What is the right age for joining a chakra meditation course?
There is no ideal age for joining a meditation course. This course is designed for all. So, if you are suffering mentally or physically, join this course as early as possible for the best results and a happy life ahead.
In this modern world, when individuals seek the instant gratification of their desires, for their solace and mental peace, chakra meditation is the only way available. The 7 chakra meditation course is not about any single technique, but also integrates the layering of practices for increasing the level of effectiveness. A structured course of meditation provides the discipline, knowledge, and guidance to move beyond the breathing works and to achieve mastery over the energetic blueprint. Connect with Shiva Science to practice chakra meditation and to live a fulfilling life, marked by energetic alignment.