In our 9-to-5 schedule, we are constantly chasing our goals and have no time at all to take a pause. Such stress leaves us in a wretched condition and makes us feel extremely drained and disconnected. However, in such a state, we truly look for peace. Here, the 7 chakra meditation course comes with a promise of relief from mental turbulence. It’s a quiet, powerful resilience that allows you to face challenges with clarity, maintain your balance in a storm, and move through life with purpose. The ancient sages used to perform the 7 chakra meditation with the sole intention of achieving mental peace and to rise beyond the turmoil. The seven vital energy centers govern our physical, emotional, and spiritual well-being. When these centers are in harmony, energy flows freely, and we feel grounded, confident, and whole. When they are blocked, we can feel anxious, tired, and out of sync.
A 7-chakra meditation course, in reality, offers a profound, systematic, and effective way to tap into the innate power reservoir of human beings. In this blog of Shiva Science, we are going to embark on the quest of chakra meditation to aid people out there to achieve absolute mental peace and clarity. Let’s join us in this blog to dive deep into the world of meditation with proper guidance.
A Quick Glimpse of Chakras
Before we dive into the main discussion, it is important to understand what chakras are and how they help in overall healing. In Sanskrit, chakra stands for wheel. Just like wheels in a car help it move forward, these 7 chakras in the human body are 7 energy centres that run along your spine. Each chakra has its association with each organ, emotion, and aspect.
This chakra is the foundation, and it has its link with stability and a sense of security.
The sacral chakra stands for creativity, pleasure, and emotions.
This chakra means self-esteem, confidence, and personal power.
The heart chakra has its close association with compassion, love, and profound human feelings.
The throat chakra governs communication and self-expression of human beings.
Next in the list comes the third eye chakra, which is responsible for controlling intuition, insight, and wisdom.
The crown chakra is all about spiritual connection and consciousness.
The seven chakras of the human body and their harmony are conducive to the harmonious flow of prana. However, in case of blockage or misalignment of chakras, it results in both physical ailments and emotional distress all at the same time. Fret not, as these problems too have their proven remedies. Let’s discover them in the section below the blog.
The Power Of 7 Chakra Meditation Course
Do you think that random meditation can come to your rescue when you are feeling stuck or somehow feeling stagnant? Never, but all you need is a series of meditations under the guidance of an expert. At Shiva Science, our master is proficient in energising the mantras to facilitate opening the blocked chakras. We have designed our 7 chakra meditation course with the sole intention of activating every energy centre to pass the flow of energy to the physical body. Here, have a look at the pointers below to identify how our course assists.
Have you ever seen a skyscraper built on a weak foundation? Definitely not, and hence, to achieve a superior level of mental clarity, a strong foundation is important. We begin our course of chakra meditation with the root or muladhara chakra, which leads finally to the crown or sahasrara chakra. By solidifying the base, our master helps the attendees to grow their strength gradually.
Addresses the Root of Emotional Blocks:
Have you tried to figure out the root causes of emotional blockages? It can be a clear sign of blockages in your Sacral or Swadhisthana chakra. Our course is ready to guide you in every possible way, and our master invokes different deities by applying different mantras to get rid of the blockages. This is far more effective than the one-size-fits-all approach.
Integrates Body, Mind, and Spirit:
Unlike practices that focus solely on physical fitness or intellectual growth, a 7 Chakra course is holistic. It relies on breathwork, visualization, and mindfulness to align your mind with that of your physical body and spirit. To alleviate stress or to ward off negative thoughts, all you can do is join this proven course.
Fosters a Deep Connection With Self:
Remember, when you are indulging yourself in chakra meditation practices, you are reflecting on your thoughts and connecting with your own being. This sense of self-awareness is the bedrock of true strength. It enables us to respond to the challenges of life in a wise manner instead of reacting randomly.
Cultivates a Sustainable Practice:
A good course provides you with the knowledge and tools to continue your practice long after the course is over. You’ll learn specific mantras, visualizations, and techniques for each chakra, empowering you to maintain your balance and strength independently. This isn’t a quick fix; it’s a lifelong skill.
7 Chakra Meditation Course FAQs:
1. How does a 7-chakra meditation course work?
A structured 7-chakra meditation course aims at systematically guiding you through meditation and visualisation for each of the chakras. It also includes the mantras, colours, and manifestations associated with each chakra to help enhance the healing and balancing process. Through this course, we aid in strengthening the guru-shishya relationship.
2. Do I need any prior experience with meditation or yoga to take this course?
No, not at all, the chakra meditation course is for all, and from beginners to experienced practitioners, everyone can take part in it. A good course will provide clear, step-by-step instructions on the basic principles of meditation, breathing, and visualization, making it accessible for everyone.
3. What are the signs of a blocked chakra?
Signs of a blocked chakra can be physical, emotional, and mental. Ranging from mental anxiety to physical ailments, a blocked chakra gives rise to several disorders.
4. Can a 7 Chakra Meditation Course help with anxiety or stress?
Yes, a 7-chakra meditation course is a tried and tested remedy to get rid of profound anxiety. By focusing on each chakra, this practice helps to calm the nervous system.
5. What should I look for when choosing a 7 Chakra Meditation Course?
Whenever you are choosing a 7 chakra meditation course, consider the credentials and experience of the instructor. Don’t forget to check the curriculum to have a clear idea about the course.
Final Thoughts:
Meditation is not a magical power, but its effectiveness is entirely dependent on consistent practice. By aligning your inner energy, you create a life that flows with greater ease, purpose, and strength. Are you ready to unlock your natural power to boost your energy? Join our special meditation classes in Goa and deepen your spiritual connection. Our 7 chakra meditation course is an investment in wellbeing and a journey to rediscover one’s own self.