Muladhara Chakra Balance Guide for Beginners on the Spiritual Path
Have you ever felt like life’s turmoil is uprooting you and leaving you extremely anxious and spiritually adrift? Worry not, as the problem lies with the Muladhara chakra. This chakra in our human body is a primary key to balancing the overall energy system. The Muladhara chakra is undoubtedly the foundational powerhouse of the seven-chakra system in ancient yogic tradition. In our chaotic era of economic flux, global unrest, and digital overload, the Mooladhar often starves. The result? Lower back aches, financial phobias, restless nights, and a nagging sense of disconnection that stalls your spiritual quest.
In the timeless wisdom of Vedas and Tantras, the Muladhara is considered the first of seven chakras and acts as the abode of Kundalini Shakti. However, the beginners often become confused about the Muladhara chakra balancing, and they perceive it to be a complex process. In reality, mooladhar balancing is all about grounding yourself in the present. Whether you’re new to meditation or just curious about chakras, these practices will help you build a solid spiritual base. In this blog of Shiva Science, we will shed light into the nitty-gritty aspects related to mooladhar chakra balancing.
What is Muladhara Chakra?
The Muladhara chakra is also known as the root chakra, and it is considered the foundation of the physical structure of the body. The word “ mooladhar” has been derived from two Sanskrit words, “ mula” and “adhara”. Here, “mula” stands for root, and “adhara” stands for “base”. The muladhar chakra is known for radiating red colour and exudes confidence, strength and energy.
Traits Of The Muladhara Chakra
At its core, Muladhara embodies pure innocence and the untainted wisdom of childhood, manifesting as spontaneous joy, simplicity, and a natural sense of dignity that radiates effortless balance. This chakra connects deeply to the earth element, fostering a profound sense of purpose, stability, and harmonious attunement with nature’s rhythms. Let’s dive into the basic traits of mooladhar chakra to understand its balancing process.
Physical Associations
Physically, Muladhara governs the pelvic plexus, prostate gland, excretory, and reproductive systems. Represented by a coral red or golden-yellow square lotus with four petals, it links to the sense of smell and supports upright posture and vitality.
Colour:
Chakras are made up of energy, and the Muladhara chakra has a close association with the earth element. On the other hand, the root chakra represents the crimson red colour. The red colour stands for vigour, strength and inner power.
Mantra:
Each chakra produces different noises, and the beeja mantra is LAM for the Muladhara chakra. Our bhaiyaji chants this mantra to balance the Muladhara chakra during meditative practices. To learn more about the mantras and their usage for balancing the chakras, connect with Shiva Science.
Balanced Traits:
Once you balance the Muladhara chakra, it promotes physical strength, discipline, patience and so on. As a result, the individuals begin to feel secure, grounded and capable of attracting abundance and prosperity.
Imbalanced Signs:
Are you in doubt about how to identify whether your Muladhara chakra is balanced or not? If yes, then let’s pay attention to these tell-tale signs. The imbalances manifest as inertia, laziness, anger, immense aggression, greed and insecurity. Such signs leave a detrimental impact on the physical and mental well-being of individuals. However, chakra meditation aids in managing these signs and enables individuals to live a healthy life.
Techniques to Balance Your Muladhara Chakra
Are you looking to activate and balance your Muladhara chakra? Here in this guide, we are going to cover some of the techniques which our Param Pujya Bhaiyaji follows during the 7 chakra meditation course for balancing the root chakra with ease.
Grounding Chakra Meditation:
Chakra meditation is the first and foremost technique which is used by experts for balancing the root chakra. It also helps to promote grounding, stability and security through procedures like visualisation, chanting mantras and connecting with earth elements. These practices are extremely beneficial for releasing the blockages, aligning you with the spiritual foundation for complete well-being.
Ayurvedic Diet and Herbs:
Food is medicine for the earth element. Besides the 7 chakra meditation, our experts recommend bringing about a visible change in diet. Ayurveda links heavy, warm foods to Kapha balance, stabilising Vata-driven anxiety. We suggest avoiding cold salads and caffeine to the individuals who are suffering issues due to Muladhara chakra imbalance.
Natural Immersion:
We believe that joining a meditation course is not enough, but also that individuals need to follow some simple steps to balance the Muladhara chakra. Nowadays, we spend more time indoors, and it can have a negative impact on our wellness. Here is why we recommend investing at least 20 minutes outdoors daily. Remember that the soft grass beneath your feet, the rippling sound of the river and a few moments of solitude aid in bringing peace and harmony in life. For reprogramming your subconscious mind, it is the wisest idea to resort towards positive affirmations.
Muladhara Chakra FAQs
1. What is the colour of Muladhara chakra?
The colour of the Muladhara chakra is red. Red colour stands for vigour, strength and vibrant energy, which are associated with the root chakra.
2. How to identify whether your Muladhara chakra is imbalanced or not?
The imbalanced Muladhara chakra reveals symptoms like laziness, lack of confidence, inertia and so on. If you suffer from any of these problems, it’s time to balance this chakra via meditation and other proven techniques. For expert guidance, you can connect with Shiva Science.
3. How long does it take to balance your Muladhara chakra?
There is no fixed time span for balancing the Muladhara chakra. It depends on one individual to another. At Shiva Science, we have curated courses for balancing the chakras.
4. What are the techniques to unblock the root chakra?
There are several techniques utilised by the experts to unblock the root chakra. From chakra meditation to positive affirmations and natural immersion, we cover it all to complete the process of balancing the root chakra.
Bottom Line:
Muladhara chakra is undoubtedly the foundation of our entire body and soul. A balanced root chakra, in reality, paves a path for a seamless spiritual journey and opens up a horizon of happiness in front of us. There are different techniques adopted by the experts to awaken the root chakra. At Shiva Science Centre, our bhaiyaji offers an online meditation course to balance the Muladhara chakra. A balanced root chakra is the key to abundance and positivity in life. So, to inundate your life with peace and prosperity or to learn chakra meditation techniques, connect with Shiva Science today!