At Shiva Science, we blend Vedic knowledge with cosmic energy healing to help individuals overcome physical, emotional, and spiritual blockages. Our methods include chakra meditation, tattva balancing, and divine energy sessions tailored for each soul’s journey.
Have you ever pondered over the fact that your high stress level, profound anxiety and mental exhaustion need a permanent solution? If not, then it’s time to look for an alternative way i.e., chakra meditation. Remember that not only the psychological health, but your physical health suffers as well when you undergo extreme stress or something like that.
From simple bloatedness to critical disorders like cancer, severe bowel syndromes to neurotic disorders, all these are mainly the physical manifestation of mental stress and anxiety and at the same time, they are aligned with the chakras. Before we dive into unravelling the benefits associated with chakra meditation, it is of immense importance to understand what chakras are and how they influence our overall well-being. Let’s join us in this blog of Shiva Science, to explore how chakra meditation helps in restoring balance.
Deeply rooted in ancient philosophy, a human body is considered to be regulated by principal 7 energy centres. These energy centres are known as chakras. Even if you follow the ancient scriptures or ayurveda related books, you will get the concept of chakras that regulate the human body. Let’s have a look at the seven chakras below and dive into their significance in your body.
Root chakra is located near the base of the spine and it includes the physical elements such as spine, legs, feet and bones. The imbalance of root chakra results in extreme fatigue, anxiety and lethargy.
The sacral chakra is situated in the lower abdomen, and it is also linked with the reproductive organs, lower back and hips. The clear signs of imbalance include creative blocks, emotional numbness and fear of intimacy.
Next in the list, there comes the solar plexus chakra that is located in the upper abdomen area of the human body. This chakra has its association with the digestive system, stomach, metabolism and adrenal glands. Remember that imbalance in this chakra culminates into a lack of self-esteem, absence of motivation and difficulty in decision making. At Shiva Science, during our 7 chakra meditation course, we acknowledge the participants about the functions of chakra in the human body and their impact on health and overall well-being.
Heart chakra which is also known as anahata chakra and this one is strongly associated with the heart, lungs and circulatory system. The imbalance in this chakra often causes difficulty in receiving love or giving it, heartache, grief, isolation and envy.
The throat chakra is also known as Visuddhi chakra, and the physical aspects like throat, neck and thyroid gland are associated with it. If you have difficulty in speaking up or communication breakdowns, it can be an indication of an imbalance of the throat chakra.
The Agya or third eye chakra is situated between the eyebrows, and it takes into account the physical aspects such as the brain, pituitary gland and eyes. This chakra acts as the principal agent in meditation practices.
Crown chakra is located in the top of the head and it includes the physical aspects like the brain, nervous system and pineal gland. This chakra undoubtedly plays a pivotal role in regulating the human body overall, as it has its direct connection with the brain and is also associated with spirituality. That’s why once you get disconnected from it, you get disconnected from your own self. During the meditation course, the master trains the attendees to establish a strong bond with the spiritual self that paves the path for enlightenment.
Once you get familiarised with the idea of chakras, it’s time to find the greatest remedy of all the ills- chakra meditation. Let’s move to the section below of the blog to get acquainted with nitty gritty aspects of this form of meditation.
From losing sanity to physical imbalance or maybe serious physical disorders, all these are strongly related with the 7 chakras. As per the ancient yoga shastra, chakra balancing is a proven practice to regain both physical and mental wellness. Even in our holy scripture, the Bhagavad Gita, you will get hints of the seven chakras. These chakras are considered over there as spiritual gateways of the human body.
Chakra meditation is a proven way to intensify and purify the inflow of energy in our body through the mantra intonation. When your chakras are out of harmony, it can be only due to blocked energy. For instance, if you are feeling like you are losing yourself or maybe failing to maintain your own sanity, it can be due to a minor to severe imbalance in the third eye chakra. Have no idea about the imbalance? Fret not as the imbalance is a state of loss of alignment between the mind and body. However, through the meditation practices, the master purifies the energy that leads to better physical and mental health. At Shiva Science, our master passes the siddha mantra to the attendees directly and you will have no need to activate it. Our meditation classes in Goa are designed in a manner that it can include multiple levels to assist the participants in achieving their desired goal.
1. What happens when you do chakra meditation?
Chakra meditation is basically a way to purify the energy flow that often gets blocked, and in this process, the blockages get cleared instantly. Through this meditation practices, the 7 chakras get activated and create an alignment between body and mind.
2. Can chakra meditation heal your body?
The function of chakra meditation is to stabilise your mind and bring balance to the physical self as well. In this way, the human body gets healed.
3. How to open chakras through meditation?
Each chakra looks like a lotus that has several petals in it and at Shiva Science, our master helps the attendees to complete each level in order to open the chakra. This process is conducted through the chakra meditation mantra.
4. How many chakras do we have?
In our body, we have 7 chakras. These 7 chakras include the root chakra, solar plexus chakra, heart chakra, throat chakra, crown chakra, sacral chakra and third eye chakra.
5. What are the health benefits of meditation?
Although meditation is a practice associated with emotional health, but by reducing stress level, increasing focus and concentration and others, it ultimately contributes to sound physical health. Join a meditation course to unlock the unlimited health benefits.
Although meditation is a practice associated with emotional health, but by reducing stress level, increasing focus and concentration and others, it ultimately contributes to sound physical health. Join a meditation course to unlock the unlimited health benefits.
Looking to embark on the quest of chakra meditation to stimulate chakra healing? Begin this process by consulting with a professional who has years of expertise in offering meditation and healing sessions. To deepen the chakra meditation practices, reach out to Shiva Science today and balance your energy effortlessly.